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Media with public access related to education

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category-Education

Brettzel stretch 1 of 16

duration 36 seconds

Brettzel stretch

Brettzel stretch

From Alexander Dailey

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This video is for educational purposes only. Source: https://www.youtube.com/watch?v=l9o2yasbz4Q
Illinois Agility Drill 2 of 16

duration 45 seconds

Illinois Agility Drill

Illinois Agility Drill

From Alexander Dailey

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This video is for educational purposes only. Source: Amiri-Khorasani M, Sahebozamani M, Tabrizi KG, Yusof AB. Acute Effect of Different Stretching Methods on Illinois…
Sciatic nerve floss (sciatic nerve glide) 3 of 16

duration 1 minute 6 seconds

Sciatic nerve floss (sciatic nerve glide)

Sciatic nerve floss (sciatic nerve glide)

From Alexander Dailey

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This video is for educational purposes only. Source: Dailey A, Klibnov, I, Pham D. From Broken to Boss. Toronto, ON: Independent Publishing; 2022.
Muscle Energy Technique (MET) for unilaterally… 4 of 16

duration 1 minute 21 seconds

Muscle Energy Technique (MET) for unilaterally…

Muscle Energy Technique (MET) for unilaterally flexed sacrum

From Alexander Dailey

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This video is for educational purposes only. Source: Dailey A, Klibnov, I, Pham D. From Broken to Boss. Toronto, ON: Independent Publishing; 2022.
Triangle roll 5 of 16

duration 24 seconds

Triangle roll

Triangle roll

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Mobility, rolling, falling and…
Sideways landing (falling) 6 of 16

duration 45 seconds

Sideways landing (falling)

Sideways landing (falling)

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Mobility, rolling, falling and…
Plyo press up jump 7 of 16

duration 19 seconds

Plyo press up jump

Plyo press up jump

From Alexander Dailey

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This video is for educational purposes only. Source: How to Prepare Young Rugby Players for Contact: Part 1
Plyo Mini-Jump 8 of 16

duration 18 seconds

Plyo Mini-Jump

Plyo Mini-Jump

From Alexander Dailey

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This video is for educational purposes only. Source: How to Prepare Young Rugby Players for Contact: Part 1
Neck back bridge 9 of 16

duration 35 seconds

Neck back bridge

Neck back bridge

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Level 3 activities
Front bridge 10 of 16

duration 27 seconds

Front bridge

Front bridge

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Level 3 activities
Front bridge with hand support 11 of 16

duration 23 seconds

Front bridge with hand support

Front bridge with hand support

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Level 2 activities
Front bridge from knees 12 of 16

duration 22 seconds

Front bridge from knees

Front bridge from knees

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Level 1 activities
Forward landing (falling) 13 of 16

duration 43 seconds

Forward landing (falling)

Forward landing (falling)

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Mobility, rolling, falling and…
Circular (teddy bear) roll 14 of 16

duration 32 seconds

Circular (teddy bear) roll

Circular (teddy bear) roll

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Mobility, rolling, falling and…
Backward rolling 15 of 16

duration 32 seconds

Backward rolling

Backward rolling

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Mobility, rolling, falling and…
Backward landing (falling) 16 of 16

duration 38 seconds

Backward landing (falling)

Backward landing (falling)

From Alexander Dailey

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This video is for educational purposes only. Thank you to World Rugby for sharing this content with us. Source: World Rugby Passport - Mobility, rolling, falling and…

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