Making Mindful Connections to Heal Loneliness Webinar

This is a recording from the Making Mindful Connections to Heal Loneliness webinar presented for the North Central Region Aging Network on June 6th, 2025.

Learning objectives for this webinar include:
- Discussing what loneliness is and how it affects your well-being
- Exploring loneliness throughout the lifespan
- Learning how mindfulness can help us connect
- Sharing resources to help build your own mindfulness practice

You can learn more about North Central Aging Network programs and resources on their webpage: https://ncran.org/resources/

Visit our website to learn more about mindfulness and sign up for a program: https://www.extension.msu.edu/mindfulness.
For information about all MSU Extension health programs and resources, you can visit: https://www.extension.msu.edu/healthprograms.