Walking Meditation_Renee Miller Zientek

Enjoy this walking meditation offered by Renee Miller Zientek, Executive Director of the MSU Center for Community Engaged Learning.   Renee is proud to be a Spartan Voice for mindfulness practice.   She is a certified mindfulness instructor through Mindfulness Institute for Emerging Adults (MIEA).   Walking meditation is one way to incorporate mindfulness into your daily life.   for more resources visit Mindful State | University Health and Wellbeing | Michigan State University