Search for tag: "fats"
Making Healthy Choices for Adults Ages 60+: How to vary your protein routineBy choosing from a variety of protein sources, adults ages 60 and over can get a better range of nutrients to help maintain strong bone and muscle health. Funded by the USDA's Supplemental…
From Amy Shovels
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Fishbowl Video--Carolla*Hi everyone, this is my attempt at teaching a crow pose which is an arm balance in the practice of yoga. I apologize my editing skills are not very good it was the first time I've ever edited a…
From Marco Carolla
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