Search for tag: "exercise"
WorkLife Wellbeing Series: Mindfulness in the WorkplaceThe purpose of this workshop is to understand how mindfulness can be beneficial in the workplace and help people improve relationships with colleagues and others.
From Rachel Perez
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Menopausal symptoms in competitive weightliftersAthletes may be unprepared for the onset and duration of menopausal symptoms and how they affect training and competition goals. There are inconsistent results about physical activity and menopausal…
From Marianne Huebner
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Wellbeing Wednesdays: Therapeutic Yoga for All BodiesLearn and practice one yoga breathing exercise and 2 foundational yoga postures that can be practiced anywhere….by anyone. (This will be super accessible.) Understand how and why these…
From WorkLife Office WorkLife Office
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Wellbeing Wednesday: Balancing it all- Busting the Myth of WorkLife BalanceEvent Description:In our fast-paced world, what is the secret to balancing all our responsibilities? Well, there is no secret or fix-all answer, but there are strategies and tactics for helping to…
From WorkLife Office WorkLife Office
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ACC833 Data Exercise 3 HintsZoom Recording ID: 98691958099 UUID: Ba6n34BqR66V2PthVbOpNg== Meeting Time: 2021-03-11T14:35:39Z
From Kevin Markle
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Movement and Wellness Resources for Fall 2020This presentation will explore wellness resources and opportunities available to the MSU community. There are many chances to engage in programming this fall, and to feel connected to campus no…
From WorkLife Office WorkLife Office
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