Search for tag: "healthy eating"

11 Media

Making Healthy Choices for Adults Ages 60+: Five… duration 2 minutes 31 seconds Making Healthy Choices for Adults Ages 60+: Five… Making Healthy Choices for Adults Ages 60+: Five ways to LOVE your veggies	Making Healthy Choices for Adults Ages 60+: Five ways to LOVE your veggies When eaten regularly, vegetables can help adults ages 60 and over achieve and maintain good health and weight control, while reducing risk of health problems like heart disease, type 2 diabetes, some… vegetables +15 More From Amy Shovels 15 plays
Making Healthy Choices for Adults Ages 60+: How… duration 2 minutes 45 seconds Making Healthy Choices for Adults Ages 60+: How… Making Healthy Choices for Adults Ages 60+: How to vary your protein routine	Making Healthy Choices for Adults Ages 60+: How to vary your protein routine By choosing from a variety of protein sources, adults ages 60 and over can get a better range of nutrients to help maintain strong bone and muscle health. Funded by the USDA's Supplemental… fish +21 More From Amy Shovels 8 plays
Making Healthy Choices for Adults Ages 60+:… duration 2 minutes 29 seconds Making Healthy Choices for Adults Ages 60+:… Making Healthy Choices for Adults Ages 60+: What's a healthy food choice?	Making Healthy Choices for Adults Ages 60+: What's a healthy food choice? Adults ages 60 and over can stay active and healthy by enjoying a variety of foods from each of five food groups. Funded by the USDA's Supplemental Nutrition Assistance Program - SNAP.… variety +20 More From Amy Shovels 21 plays
Making Healthy Choices for Adults Ages 60+: How… duration 2 minutes 16 seconds Making Healthy Choices for Adults Ages 60+: How… Making Healthy Choices for Adults Ages 60+: How to WIN with whole grains	Making Healthy Choices for Adults Ages 60+: How to WIN with whole grains Grains are a food group to include in a healthy diet every day. Adults ages 60 and over can optimize vitamins, minerals, and fiber by choosing whole grains more often than refined grains. Funded by… grains +21 More From Amy Shovels 8 plays
Making Healthy Choices for Adults Ages 60+:… duration 2 minutes 39 seconds Making Healthy Choices for Adults Ages 60+:… Making Healthy Choices for Adults Ages 60+: Fabulous fruit five ways	Making Healthy Choices for Adults Ages 60+: Fabulous fruit five ways Fruit is packed with good nutrition! Adults ages 60 and over can maximize their budget and keep their taste buds interested by choosing from a variety of fruit sources. Funded by the USDA's… fruit +24 More From Amy Shovels 7 plays
Making Healthy Choices for Adults Ages 60+: Think… duration 2 minutes 56 seconds Making Healthy Choices for Adults Ages 60+: Think… Making Healthy Choices for Adults Ages 60+: Think about your drink	Making Healthy Choices for Adults Ages 60+: Think about your drink When making healthy choices, it's important to consider what we drink. Adults ages 60 and over can maintain optimal hydration, and keep excess calories and added sugar in check, by choosing from… water +23 More From Amy Shovels 7 plays
Making Healthy Choices for Adults Ages 60+: Where… duration 3 minutes 11 seconds Making Healthy Choices for Adults Ages 60+: Where… Making Healthy Choices for Adults Ages 60+: Where to get your calcium	Making Healthy Choices for Adults Ages 60+: Where to get your calcium To maintain strong bone health as we age, it’s important to eat and drink foods that supply calcium. Thankfully there are a number of great sources for adults ages 60 and over to choose from! … calcium +28 More From Amy Shovels 7 plays
Mini Lecture 2.3 - GI Health duration 9 minutes 45 seconds Mini Lecture 2.3 - GI Health Mini Lecture 2.3 - GI Health	Mini Lecture 2.3 - GI Health Mini Lecture 2.3 - GI Health nutrition +14 More From Elizabeth Gardner 27 plays 0
HM861Week7Audio duration 6 minutes 58 seconds HM861Week7Audio HM861Week7Audio	HM861Week7Audio grocery stores & supermarkets +16 More From pblhlth Program in Public Health 20 plays 0
HM-861-Week-7-Audio duration 6 minutes 58 seconds HM-861-Week-7-Audio HM-861-Week-7-Audio	HM-861-Week-7-Audio sole custody +15 More From pblhlth Program in Public Health 3 plays 0
HM-861-Week-7-Audio duration 6 minutes 58 seconds HM-861-Week-7-Audio HM-861-Week-7-Audio	HM-861-Week-7-Audio HM-861-Week-7-Audio grocery stores & supermarkets +16 More From pblhlth Program in Public Health 9 plays 0