Search for tag: "msu extension"

Guided Box Breathing Practice (narrated by Tanner) | MSU Extension Mindfulness for Better Living

Follow along to practice box breathing. Visit our…

From  Tanner Derror 7 plays 0  

Making Mindful Connections to Heal Loneliness Webinar

This is a recording from the Making Mindful…

From  Tanner Derror 0 plays 0  

Guided Forest Meditation | Michigan State of Mindfulness

Follow along to practice a guided forest…

From  Tanner Derror 10 plays 0  

Charlevoix Big Rock Point | Michigan State of Mindfulness

Michigan State of Mindfulness is a series by MSU…

From  Tanner Derror 10 plays

Gentle Rain in Whiting Forest | Michigan State of Mindfulness

Michigan State of Mindfulness is a series by MSU…

From  Tanner Derror 12 plays

Dow Gardens Waterfall | Michigan State of Mindfulness

Michigan State of Mindfulness is a series by MSU…

From  Tanner Derror 19 plays

April 1, 2025 MSUE Small Fruit IPM Update for Southern Michigan

April 1, 2025 Small Fruit IPM Update for Southern…

+25 More
From  Derek Plotkowski 14 plays 0  

Addressing Pain, Sleep, and Opioid Misuse in Rural Michigan Through Health Education

This video explores the connections between pain,…

From  Tanner Derror 52 plays

Guided Imagery Emotion Meditation | MSU Extension Mindfulness for Better Living

Follow along to practice a guided imagery emotion…

From  Tanner Derror 37 plays

An Introduction to Mindful Body Scans | MSU Extension Mindfulness for Better Living

Learn what a mindful body scan is, benefits of…

From  Tanner Derror 32 plays

9-Minute Mindfulness Timer | MSU Extension Mindfulness for Better Living

You can use this mindfulness timer for any…

From  Tanner Derror 4 plays

8-Minute Mindfulness Timer | MSU Extension Mindfulness for Better Living

You can use this mindfulness timer for any…

From  Tanner Derror 4 plays

7-Minute Mindfulness Timer | MSU Extension Mindfulness for Better Living

You can use this mindfulness timer for any…

From  Tanner Derror 7 plays

5-Minute Mindfulness Timer | MSU Extension Mindfulness for Better Living

You can use this mindfulness timer for any…

From  Tanner Derror 5 plays

4-Minute Mindfulness Timer | MSU Extension Mindfulness for Better Living

You can use this mindfulness timer for any…

From  Tanner Derror 2 plays

2-Minute Mindfulness Timer | MSU Extension Mindfulness for Better Living

You can use this mindfulness timer for any…

From  Tanner Derror 4 plays