Search for tag: "sleep"
Mindfulness for Better SLEEP Orientation VideoThis orientation video is intended for participants to view before the first session of Mindfulness for Better SLEEP. Objectives: Examine the relationship between sleep, pain, and opioid misuse.…
From Tanner Derror
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Tai Chi for Better SLEEP Orientation VideoThis orientation video is intended for participants to view before the first session of Tai Chi for Better SLEEP. Objectives: Examine the relationship between sleep, pain, and opioid misuse…
From Tanner Derror
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Menopausal symptoms in competitive weightliftersAthletes may be unprepared for the onset and duration of menopausal symptoms and how they affect training and competition goals. There are inconsistent results about physical activity and menopausal…
From Marianne Huebner
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Responding to the Tragic Events at MSUIn response to the tragic events that occurred at MSU, the WorkLife Office has prepared a training geared towards all MSU Faculty and Staff to assist with your own personal response as well as how to…
From WorkLife Office WorkLife Office
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Wellbeing Wednesday: Managing Stress and WorkThere are ebbs and flows to the intensity of our work and stressors in our personal lives. Learn tools and strategies for identifying stressors, prioritizing responsibilities, and managing stress…
From WorkLife Office WorkLife Office
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Adult Caregiver ERG: Demystifying Dementia & The 6 Pillars of Brain HealthWorkLife Office Presents: Adult Caregivers Employee Resource Group - Demystifying Dementia & The Six Pillars of Brain Health This session is intended to equip participants on behalf of…
From WorkLife Office WorkLife Office
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WorkLife Office Presents: Adult Caregivers Employee Resource Group - Talking About Brain Health & Aging: The BasicsFollowing this session participants should be able to:Recognize one or more signs of declining brain health Identify risk factors related to brain health Identify things that can be done to improve…
From WorkLife Office WorkLife Office
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